Brad Benson
Relationship &Individual Counselling
Brad Benson - Couples Therapy Specialist and Individual Counsellor
B.A.Psychology, Advanced Clinical Training (Gottman), M.Couns (underway).
As a compassionate, safe and affirming therapist, Brad is dedicated to creating a welcoming, affirming, and nonjudgmental space for individuals and couples seeking support. With a focus on various areas, including relationships, LGBTQIA+, anxiety, depression, trauma, life coaching, and career guidance, Brad is committed to helping clients navigate life's challenges and discover resilience and growth.
Brad’s approach is rooted in evidence-based techniques such as The Gottman Method, Cognitive Behavioral Therapy (CBT), mindfulness practices, ACT, and person-centered therapy. These modalities are tailored to suit your unique needs, fostering self-awareness, promoting positive change, and enhancing your overall well-being.
For couples seeking to strengthen their bond or address difficulties, Brad offers a supportive environment to explore communication patterns, intimacy issues, and conflict resolution strategies. Brad provides a safe and affirming space to address identity, relationships, and the unique challenges faced within the community.
As a proud gay man, Brad understands firsthand the intricacies and challenges that LGBTQIA+ individuals encounter. This personal insight informs his practice, allowing him to offer empathetic and specialised support while honoring the diversity within the community.
Brad’s expertise in anxiety and depression enables him to collaborate with individuals, offering tools and coping mechanisms to help you manage symptoms, develop resilience, and improve overall mental health. He firmly believes in the power of a supportive therapeutic relationship and is committed to walking alongside you on your journey toward healing, self-discovery, and personal growth.
Your unique experiences and perspectives guide Brad’s collaborative work, ensuring a tailored approach that resonates with you. He recognises the courage it takes to seek support and embark on a journey of self-exploration and growth.
Brad has a number of hobbies, including an interest in filmmaking - which saw him undertake study at Australia’s New York Film Academy.
Brad looks forward to the opportunity to support and empower you on your path to a more fulfilling and balanced life.