Four Horsemen and their Antidotes

Nahum Kozak is a couples psychologist, and in this video describes the Four Horsemen of Gottman Method Couples Therapy - that is, the four ways of communicat...

Research conducted by Drs John Gottman and Julie Schwartz Gottman shows that there are four types of communication that can increase the likelihood of couples separation or divorce. The embedded video describes these ‘Four Horsemen’ as well as what to do and say instead.